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Hi There!

Thanks for listening to my podcast, The Confidence Catalyst. If you liked what you heard and want more, stop by my website:


Jul 26, 2018

Why do we care SO MUCH about what other people think? How can we stop caring so much? and what can we do to keep moving forward and not getting stuck in our own internal drama ALL THE TIME? Come listen and get answers to these questions and more!

Jul 19, 2018

There's an order to things and how things work, including how we process the world around us. Today, I'm going to teach you a portion of the MODEL and why getting the first few things out of order or mixed up is a huge problem and why getting them mixed up is causing us pain.

Jul 11, 2018

We lose our power when we believe that others can fill or take from our emotional buckets. We know that we are "agents to act and not to be acted upon" and as such we can learn to take responsibility for our own buckets.