Preview Mode Links will not work in preview mode

Hi There!

Thanks for listening to my podcast, The Confidence Catalyst. If you liked what you heard and want more, stop by my website:


Oct 25, 2018

There are three types of roles we portray in our lives: The Giver, The Taker, and the Matcher. We all think (or would like to think) that we're givers. Giving feels so good but more often than not, we fall into the category of the MATCHER. Listen in to see if this fits you, how it shows up in your life, and what this...

Oct 18, 2018

Every single human being has needs but more often than not we expect these needs to be filled by another human being. This belief gets us into a world of trouble, pain, and frustration because we can't control what other people will or will not do. In this episode I teach you the difference between wanting and needing...

Oct 11, 2018

If feels inevitable. We're creatures prone to worry. WE worry about our kids, our friends, what people think of us, what they feel about us, if we're good enough, or if things are going to work out. Worry, however, isn't necessary. It doesn't feel good and it's not helping you. Listen in to learn more about worry and...

Oct 4, 2018

How are you? Think about how often we get asked that question. Do you really know? What are you feeling right now? Is it how you WANT to feel? Join me today as I teach you WHY you're feeling the way you're feeling and HOW to feel exactly how you WANT to be feeling. It's powerful!