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Thanks for listening to my podcast, The Confidence Catalyst. If you liked what you heard and want more, stop by my website: www.thecatalystcoaching.com

 

Feb 27, 2019

Every single one of us struggles with something. We each have our own unique trials and "pain" that we're experiencing but sometimes, a lot of the time, we minimize our pain. We tell ourselves we shouldn't feel that way because it's not as "big" as others but this doesn't diminish what you're feeling. Today I want to...


Feb 21, 2019

Why is saying NO SO HARD to do? Saying no is an important skill to learn so that you can show up genuine in your relationships without fear and seeds of resentment blooming. When you can master this skill of saying NO you can live a true authentic life full of love for them and for you.On this episode I teach you why...


Feb 14, 2019

Today, I want to introduce you to a concept of unconditional love.  Simply put, loving without conditions.  It's loving without expecting the other person to do anything. It's loving without needing them to be a certain way, to show up a certain way, to do a certain thing, to be there, to listen to you, to agree with...


Feb 7, 2019

In today's episode I teach you what self confidence IS and what it is NOT. I teach you that you don't have to go out and DO anything, that you don't have to go out and BUY a single thing, or lose a single pound. You don't have to look a certain way, or have a special degree or status. YOU, just as you are right now...