Preview Mode Links will not work in preview mode

Hi There!

Thanks for listening to my podcast, The Confidence Catalyst. If you liked what you heard and want more, stop by my website: www.thecatalystcoaching.com

 

Oct 4, 2019

Self-care is a term that's thrown around pretty loosely. Depending on what article you read or who you talk to the advice can be on opposite ends of the spectrum. It's confusing and leaves you floundering for help when you need it most. Are you ready to learn what REAL self-care is?