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Thanks for listening to my podcast, The Confidence Catalyst. If you liked what you heard and want more, stop by my website: www.thecatalystcoaching.com

 

Nov 21, 2020

As a society, we tend to focus most of our efforts on finding the ANSWERS, the solutions, the tips and tricks to figure things out so we can move on but what if instead of looking for the "how," we stopped to ask ourselves some beautiful questions? Berger says, "one of the most important things questioning does is to...


Nov 14, 2020

Sometimes we can feel like we're at the mercy of our circumstances. We don't know what the day will bring (especially in 2020), and so we wake up each day hoping that things will go smoothly, but the second we hit a stumbling block or obstacle, we crumble. It can take quite a bit of mental energy to pull yourself out of...


Oct 30, 2020

We are constantly colliding with others. We are born into families and surrounded by people. We go to school with others, work with others, marry, have kids, and even with all our years of practice we still struggle to see people and ourselves as we really are. In this episode, I offer you a way out and a way up so you...


Oct 24, 2020

Have you ever found yourself asking, "at what point do I...?" Like, at what point is enough enough? at what point do I leave? at what point do I realize it's just not going to happen and I need to give up? I hear this from clients often and when I do it's when they're at their edge and feeling exasperated, discouraged,...


Oct 10, 2020

So many women second-guess themselves consistently and it takes a toll on your ability to trusts yourself and to feel confident. In this episode, I teach you why you're second-guessing yourself, how it's a form of insecurity and fear, how to have your own back when decision making, and most importantly how to stop the...