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Thanks for listening to my podcast, The Confidence Catalyst. If you liked what you heard and want more, stop by my website: www.thecatalystcoaching.com

 

Sep 19, 2020

This week I'm bringing to light something that is easily the top, number one confidence blocker for most people. It's sneaky and it's very limiting. Thankfully there's something you can do about it! Join me as I uncover this stumbling block and teach you how to create certainty and confidence again!


Aug 31, 2020

Ever find yourself spinning out about a conversation you had and you just can't stop thinking about it? or in attempts to make sense of it you just keep the thoughts circling around and around? This is classic overthinking and it's such a drain on your energy and your well-being! Know what IS productive?...


Aug 24, 2020

I'm betting there are things in your past that you regret. There's probably even things that when you think about them you feel the urge to cringe. Most of us are carrying the heavy weight of our past with us and we bring it into our future, into our relationships, into our homes, and our jobs and it's not helping us....


Aug 16, 2020

Rejection is something that everyone faces and it really hurts. Sometimes it can seem like it rocks our very foundation leaving us hurt, lonely, and vulnerable. It can seem incredibly difficult to rise up again after rejection and more of a hurdle to get to a space where you feel really confident but in this episode, I...


Aug 10, 2020

Each tenth episode I bring you one of my teachers, books, influencers that have helped me on my journey and in becoming. This week I bring you the book, Essentialism by Greg Mckeown. The teachings he provides goes hand in hand with confidence and learning to create a life without regrets, a life of certainty, and most...