Apr 25, 2019

So many of us think that anything other than happy is a problem but it's really THIS belief that creates so much discord in our lives. Learning what to do with negative emotions will help you live a more authentic, full, JOYFUL life. We are that we might have joy and negative feelings are part of that journey. Tune in...

Apr 18, 2019

Michelangelo was once asked how he had created the magnificent statue of an angel, he is reported to have simply said, "I saw the angel in the marble and carved until I set him free." Each of us in similar to that slab of marble. We feel STUCK and trapped inside our circumstances and unsure how to set ourselves free and...

Apr 11, 2019

How many times have you been swept up in worry about what other people will think of you? We fret, fear, and show up really weird when we're trying to figure out what they think of us. This is exhausting and pointless. So how can you be authentically you without fear of what others think of you? Tune in today to find out!

Apr 3, 2019

For many women it's difficult to look at themselves in the mirror and LIKE what they see. Think of how many pictures you've deleted because you couldn't stand to see that reflection of you? It's time to change this. It's time to make peace and friends with that girl in the mirror. Listen in today where I talk about WHY...