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May 23, 2019

We live in a world of competition and comparing which can easily slide into jealousy and envy. I hope today to shine light on these two so you can understand them better. Why we feel this way, how it tends to show up, and how we can overcome these feelings and be able to create confidence in these areas instead. 

May 16, 2019

Every tenth episode I want to bring you one of my teachers, favorite authors, and sources of inspiration that have helped offer me a new perspective, skill, concept, or lesson to adopt in my life. Today, I start with one of my all-time favorite authors, speakers, teachers, S. Michael Wilcox. I share just three...

May 11, 2019

There are a lot of women who struggle with Mother's Day. Some have lost their Mom and don't want to grieve or be reminded of her passing. Some Mothers feel inadequate and feel like they're failing and the LAST thing they want is to hear how other "super moms" are killing it. Some women struggle because they don't have...

May 2, 2019

Let's face it, no one is getting through life unscathed. We love, we care, we are passionate about things and because there's opposition in all things we're going to hurt, be sad, feel disappointment...pain, right?  But what if I told you that MAJORITY of the pain you're feeling is OPTIONAL? In this episode I teach you...