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Thanks for listening to my podcast, The Confidence Catalyst. If you liked what you heard and want more, stop by my website:


Feb 27, 2020

So many of us live in a space of having to. I HAVE to pay my bills. I HAVE to go to... I HAVE to clean my house. I HAVE to go to work. What do you think happens to your confidence levels when you operate from a HAVING to kind of stance?

It's incredibly disempowering, limiting, and creates resistance instead of freedom...

Feb 22, 2020

Personality tests are fun and claim to reveal who you REALLY are after answering their short questionnaire. What if everything we thought we knew about personality wasn't exactly accurate? We say things like, "I'm just not that kind of person" or "I could never..." and we have to be careful of these labels because once...

Feb 14, 2020

There are times in our lives when things just aren't going the way we hoped. You might be struggling and thinking you're a failure. Discouragement isn't a fun place and it's also a confidence killer. Tune in this week as I walk you through four things to do when discouragement hits.