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Thanks for listening to my podcast, The Confidence Catalyst. If you liked what you heard and want more, stop by my website: www.thecatalystcoaching.com

 

Apr 30, 2021

We sometimes have this all-or-nothing mentality when it comes to our beliefs. We think that we have to either believe it or drop it and it's no wonder why we think that when we're bombarded with messages like, "Just let it go!" or "don't believe THAT!" and that's only IF we realize what we're thinking in the first...


Apr 26, 2021

Every week I ask my 1-1 clients this same question because we change daily and not just daily but minute to minute! We just don't allow ourselves to notice it and we WANT to notice and be aware of the things changing in our lives. Because if they're not changing the way we want them to we can catch it before it becomes...


Apr 17, 2021

At the root of ALL fears, worries, and insecurities lie THIS belief: I'm not enough. It chisels away at our souls, where we feel discouraged, ashamed, and alone. In this podcast, I want to take about this one specific limiting belief, why it's showing up for you, and more importantly, how you can move forward knowing...


Apr 8, 2021

We've all got them! You're probably running with them and not even aware of it most of the time. These limiting beliefs are just that...limiting. Not to mention they feel awful! In this episode, I offer you 4 questions that will not only bring awareness to these beliefs but to give you the power to squash them where...