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Thanks for listening to my podcast, The Confidence Catalyst. If you liked what you heard and want more, stop by my website: www.thecatalystcoaching.com

 

Jun 30, 2021

Let's talk about "venting" for a moment. What is venting? Are you talking out loud in order to help you process? or are you prolonging the unproductive experience? Processing has a productive purpose and can help you progress. Prolonging is recreating pain for you and unfortunately, there's no foreseeable end in...


Jun 26, 2021

We try so hard sometimes to be something that you believe someone else wants you to be. We say yes to family dinners when you don't really want to go. We agree to do things we don't really want to do. We show up as a version of ourselves that is inauthentic and as a result, it creates a lot of unhappiness and negative...


Jun 18, 2021

We spend a lot of time thinking about what others are thinking of us and we shape our lives in ways that we think others would approve of. We're so consumed with what we think they think of us that we lose sight of what you think of you and how you want to spend your mortal sojourn. You have one life. One gift...


Jun 11, 2021

There are some things that can't be sugar-coated or faked when it comes to REAL confidence. Oftentimes the hardest person to be honest with is YOURSELF. In this episode, I share 5 cold-hard truths that genuinely confident people know, value, and live wholeheartedly by. There is a huge difference between pretending to be...