Preview Mode Links will not work in preview mode

Hi There!

Thanks for listening to my podcast, The Confidence Catalyst. If you liked what you heard and want more, stop by my website:


Sep 25, 2021

Richard Rohr once said, "Transformation is often more about unlearning than learning." How do you unbelieve? How do you stop believing things that aren't serving you? Even master Yoda admonished, "You must unlearn what you have learned". All throughout our lives, we pick up a lot of thoughts, beliefs, and biases that...

Sep 17, 2021

Sometimes we think we "should" heal faster. We give ourselves a time frame or what we think is "acceptable" towards our emotional healing and we get frustrated and even angry at times when we haven't "moved on" yet or progressed "enough". But what does that really mean? And what is that kind of pressure doing to...