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Hi There!

Thanks for listening to my podcast, The Confidence Catalyst. If you liked what you heard and want more, stop by my website:


Feb 13, 2021

We want to be the curators of our minds rather than just collecting anything and everything. A big part of my job is to assist in eliminating what is not serving you. We expend so much time and energy on things we DON'T want and it interferes with being able to create what you DO want. It also feels uncertain, insecure, and uneasy - not the best recipe for confidence. Tune in this week to hear 5 things that are NOT worth your mental energy.