Dec 22, 2020
You know them when you see them, those people that just radiate light and confidence, and you wonder what their "secret" is. You might think, "how can they be so certain of themselves while I'm struggling just to feel a glimmer of that?" You don't have to wonder anymore. On the podcast, I'm sharing the top 10 ground...
Dec 12, 2020
It can feel easy to feel confident when life is smooth, and everything seems to be going right but what about the times when life isn't easy, and things aren't going the way we think they should? Everyone has had times in their lives when it seems like their confidence takes a hit, and it's a tough road to try and build...
Dec 5, 2020
In each of our lives there are times when we've wanted something so bad that the wanting felt heavy, sore, and almost unbearable. It can be difficult to talk about and when you do it's even more difficult because most people don't (can't) understand. This leaves you feeling alone, misunderstood, and acutely discouraged....
Nov 21, 2020
As a society, we tend to focus most of our efforts on finding the ANSWERS, the solutions, the tips and tricks to figure things out so we can move on but what if instead of looking for the "how," we stopped to ask ourselves some beautiful questions? Berger says, "one of the most important things questioning does is to...
Nov 14, 2020
Sometimes we can feel like we're at the mercy of our circumstances. We don't know what the day will bring (especially in 2020), and so we wake up each day hoping that things will go smoothly, but the second we hit a stumbling block or obstacle, we crumble. It can take quite a bit of mental energy to pull yourself out of...