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Thanks for listening to my podcast, The Confidence Catalyst. If you liked what you heard and want more, stop by my website:


Dec 27, 2018

As we go about our lives we're only given little fragments of the whole picture. We get looks, we get words in conversations, but we don't get the full story. We don't know what's behind their words, their looks, what their motives are so we start telling ourselves a story. We fill in the blanks. We are master...

Dec 20, 2018

It's Christmas season and there's a lot of thoughts around gift giving. Did we make sure to get Grandma a gift? We think about what they'd really want but today, I want to talk about what YOU really want. I'm not talking about a new pool. I'm talking about what you really, really want - to feel loved, connected,...

Dec 13, 2018

We worry that we're not enough, that we'll never be enough, that we're lacking in who we are as a human being. We hide these parts of ourselves from others because we're afraid but I want to offer you a different perspective today. I want to help you see that you really aren't are MORE than enough. Come...

Dec 6, 2018

Come listen to my Three A's of Change where I walk you through an amazing process to creating lasting positive change in your life. Tired of feeling frustrated? Want to feel better? Come listen, I'll teach you how.