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Hi There!

Thanks for listening to my podcast, Love At Home. If you liked what you heard and want more, stop by my website: www.thecatalystcoaching.com

There you'll find the typed up transcripts, show notes, links for each episode. You'll also be able to access my program options, FREEBIES, learn about me, and you can (for a limited time) you can schedule a FREE mini session with me where I'll coach you on WHATEVER you need/want. It's such an amazing opportunity, don't miss out! You can book that right here if you want: BOOK A MINI

Jul 25, 2019

We all have ideas of how the world should run, how people in it should act and behave, and we have rules for how we should feel, what we should do, how we should look, and even what we should think or not think. We are really good at shoulding. We should ourselves and others a lot and it's hurting you more than you realize. Tune in to hear why it's a problem, why we should, and what you can do instead.