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Thanks for listening to my podcast, The Confidence Catalyst. If you liked what you heard and want more, stop by my website: www.thecatalystcoaching.com

 

Feb 5, 2024

Just like our physical bodies need constant exercise,  our belief muscle needs to undergo some exercise to build a healthy and productive belief system. In today's episode, I share an important practice to start that will help your self-belief grow by leaps and bounds! 


Jul 11, 2022

When was the last time you felt really proud of yourself? What were you doing? What did it feel like? What was it that you had to overcome to get to that place? Growing up there are ample opportunities to be proud; school plays, sports, music performances, talent shows, graduations (grade school, middle school, high...


Aug 24, 2020

I'm betting there are things in your past that you regret. There's probably even things that when you think about them you feel the urge to cringe. Most of us are carrying the heavy weight of our past with us and we bring it into our future, into our relationships, into our homes, and our jobs and it's not helping us....


Jul 12, 2020

The way you see yourself matters. In fact, knowing who you are is essential and pivotal to being able to overcome life's challenges and trials. If you're struggling with a personal challenge right now, this episode is for you! Understanding this key truth is the secret to seeing your life's path clearly and...


May 23, 2020

Confidence is something that everyone wants but few people know what it really is or even how to get it. In these next several episodes I'll be taking the mystery out of confidence and giving you real tools to be able to create genuine, rock-solid confidence no matter what the circumstances are or what's going on around...