May 31, 2020
Confidence is something that everyone wants but few people know what it really is or even HOW to get it. In this series of episodes, I'm taking the mystery out of confidence and giving you real tools to be able to create genuine self-confidence no matter what the circumstances are.
Apr 19, 2020
Everyone feels stuck at different times in their lives. Life can feel like you're walking through a maze only to find one dead end after another. These moments can leave us feeling insecure, discouraged, and limited. Confidence comes from certainty. It comes from knowing you're going to be alright and not stuck. Join me...
Feb 14, 2020
There are times in our lives when things just aren't going the way we hoped. You might be struggling and thinking you're a failure. Discouragement isn't a fun place and it's also a confidence killer. Tune in this week as I walk you through four things to do when discouragement hits.
Dec 19, 2019
So many of us struggle with Perfectionism and the fear that we're not enough, that we don't do enough, that others will see our not-enoughness and judge us. It's a very unsettling place to operate from and creates quite a bit of insecurity and unrest. In this episode, I teach you a different approach that you can...
Nov 28, 2019
When you hear the term, "boundaries" it's generally thought of as something you're expecting other people to do. We think about what we want other people to do or to stop doing but this is misguided. When we place expectations on other's we're having to be at the mercy of others and hoping they'll respect and honor...